Monterey Core Fitness presents a pop-up Barre Class for women taught by Allix on Monday, November 11 at 9am and Sunday, November 17 at 9:30am. Fee is $30. Register on the Core Fitness calendar.

About the Class

Barre fitness is a low-impact workout incorporating elements of ballet, Pilates, and yoga. This all-levels class combines isometric exercises and light / body weight to target specific muscle groups, improve flexibility, and enhance core strength.