Monterey Core Fitness

Free Galentine's Workout at Monterey Core Fitness

 
2/15/25
 
free
 
Monterey Core Fitness

Women, grab your girlfriends and join Monterey Core Fitness for a free Galentine’s Workout on February 15 at 9am. Celebrate friendship, fitness, and fun with a heart-pumping workout followed by treats and drinks to refuel. Space are limited - register here to save your spot.

Stronger in 6: Progression Strength Training at Monterey Core Fitness

 
2/10/25
 
$600
 
Monterey Core Fitness

Women, are you ready to build strength and hit your goals? Join Stronger in 6 : Monterey Core Fitness's 6-week program combining progression-based strength training with personalized nutrition guidance, macro planning, and tracking.

With weekly check-ins, you'll stay motivated and on course, making steady progress every step of the way. Our next program starts February 10 and space is limited - learn more here .

Monterey Core Fitness Welcomes New Instructor

Monterey, CA

Monterey Core Fitness welcomes our new coach and trainer, Brynn Casas, to the team! Brynn will be leading our evening strength training sessions and Saturday functional fitness group classes. In addition, she'll be taking on personal training clients.

Monterey Core Fitness, a boutique fitness studio and gym for women, is located at 191 Lighthouse Avenue. Become a member .

Summer Kick-Off Event for Monterey Core Fitness Members

 
6/21/24
 
 
Monterey Core Fitness

Monterey Core Fitness is hosting a members-only Summer Kick-Off Event, on June 21 at 5:30pm. Members can bring a free plus-one for a HIIT workout followed by a cool down with some refreshing treats and social time.

Become a Monterey Core Fitness member today! View the complete selection of gym and group training memberships here .

Women's One Rep Max Test Days at Monterey Core Fitness

 
4/22/24
 
$30
 
Monterey Core Fitness

Ladies, it's time for One Rep Max Test Days at Monterey Core Fiiness. Curious about your squat, deadlift, leg press, chest press, or wide row? April 22-26, our trainers will be at the gym to help you discover your max weight.

Only 4 spots available per time slot - register here . Female members and non-members are welcome. Fee is $30.

5-Day Strong Girls Camp at Monterey Core Fitness

 
3/18/24
 
 
Monterey Core Fitness

Monterey Core Fitness presents Spring Break Strong Girls Camps, athletic development and strength training camps led by trainer Sahana Slack. They's tailor-made for girls in sports ages 14+, integrating elements of resistance training, speed and agility, and plyometrics.

There are sessions available beginning April 8 & 15 and held Mon-Fri, 1pm-2pm. All fitness levels welcome. Register here .

Tie-Dye and Sweat Event at Monterey Core Fitness

 
3/23/24
 
$20/$35
 
Monterey Core Fitness

Monterey Core Fitness invites women to join us for our Tie-Dye and Sweat Event on Saturday, March 23 at 11am. Grab your girls and join us for a 50 minutes full body workout, followed by tie-dying.

Fee is $20 for Monterey Core Fitness members, $35 for all others. If you're a member, sign up here . If not, sign up on EventBrite .

January Vision Board Event at Monterey Core Fitness

 
1/28/24
 
$40/$50
 
Monterey Core Fitness

Monterey Core Fitness invites women to join us for a New Year event featuring a 50-minute strength training workout followed by vision boards and goal setting, snacks and drinks, giveaways, and a toast to the new year, 3:30pm-7pm.

Fee is $40 for members, $50 for all others. Register here .