Monterey Martial Arts presents Athena's Arena Defense Seminar for Women on Wednesday, April 24, 9am-10:30am. Fee is $50 per person - register online.

Tailored exclusively for women, this workshop is created to offer practical self-defense techniques, empowering strategies, and a supportive environment to boost your confidence. Learn how to kick butt and stay safe!

Whether you're a beginner or looking to enhance your self-defense skills, this workshop is designed for every woman. You'll learn to set boundaries, leverage opponents, communicate expectations, develop confidence, and use physical skills.