Om Studios presents a Restorative Yoga workshop led by Gennica Cochran on Thursday, October 24, 7pm-8:15pm. Register on the Om Studios website.

This gentle practice is designed to soothe the nervous system, release tension, and cultivate a profound sense of inner peace. Through a series of supported postures, calming breath work, and guided meditation, you’ll be invited to surrender and unwind fully. The ceremony will incorporate elements of ritual and mindfulness, creating a sacred space for healing and reflection.