Om Studios presents a Arm Balance Yoga Workshop designed to break down the foundations and fundamentals of balancing on your hands. Taught by Lynn Cordell on Sunday, April 27, 1pm-3pm. Fee is $35 - register here.

About the Workshop

In a typical yoga class, it can be challenging to dive deep into dynamic poses, but this intimate workshop offers the one-on-one attention and focused drills you need to build strength, confidence, and balance.

Through mindful preparation, strength-building exercises, and step-by-step guidance, you’ll explore key arm balances, learn techniques to overcome fear, and discover how to integrate these postures into your practice with greater ease.