Monterey Core Fitness presents a pop-up Dance Cardio Class taught by Harmony on Wednesday, November 13 and 20 at 7:30pm. Fee is $30. Register here.

About the Class

Get ready to groove and move in our high-energy Dance Cardio Class! This fun, dynamic workout combines invigorating dance routines with cardio elements designed to elevate your heart rate while boosting your mood.

Suitable for all fitness levels, each session features a mix of styles, from hip-hop to Latin, set to upbeat music that keeps you motivated. You’ll burn calories, improve your coordination, and build endurance, all while enjoying a vibrant, supportive atmosphere.