Om Studios presents a Sun Salutation Workshop on Saturday, October 21, 1pm-2:30pm. Please register on the Om Studios website.

This workshop will focus extensively on one of the crucial foundations of any yogi's physical and spiritual journey, Sun Salutations. Beginning with a condensed Sun Salute focused practice, we will first warm and prime the body for a deeper articulation of proper placement, stable alignment, safe modifications, and philosophy of these cornerstone sequences.

After taking this workshop, move forward with confident, intentional, and well-information Sun Salutations for your body and experience how the rest of your practice evolves.