Self Love Sound Bath
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Let's close out the month of Love by showing love to ourselves in this heart-centered sound bath. We will focus on the heart and the vibration of love by creating the sounds and vibrations that harmonize and balance the heart chakra. The heart is the space from which we give and receive. In order to give, we must have an open heart chakra that is capable of receiving the universal energies of loveāthe highest vibration of all. From this space of overflow, we are better able to connect with ourselves and others.
During a Sound Bath you will be lying comfortably on your yoga mat, you will be guided by the sounds of crystal & Tibetan bowls, and other healing instruments into a state of meditation, relaxation, and possibly heightened sensations.
Wear comfortable loose clothing.
What to bring:
Clean Yoga Mat
Small Pillow
Small Blanket
Water Bottle
Open Mind & Heart
Bonus Offers:
* Bring your favorite crystals to charge with high-vibrational energies during the sound bath
* Attendees receive 15% discount off in-store purchases the day of class
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Benefits of Sound Healing:
* Removes blockages and toxins and stimulates circulations.
* Increases vital energy flow, creativity, intuition, and motivation.
* Purify and harmonize our emotions and feelings.
* Strengthens the immune system and reduces stress.
* Helps to recover after illness, traumas, and invasive medical treatments.
* Changes our old patterns of behaviors, habits, and ways of thinking and connects with the higher self.
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Meet Your Practitioner:
My passion for helping people live life fully led to my work as a Massage Therapist, Sound Healer, Spiritual Mindset Coach and Public Speaker who is passionate about helping people live a life they adore.
I provide the tools, resources, and support my clients need to not only embrace their purpose, but actively pursue it with intention.
Living intuitively while integrating all areas of life has brought me to where I am today.
Livier Gutierrez,
Spiritual Mindset Coach
Holistic Health Practitioner
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Disclaimer:
Livi Love and Florra offer sound baths for relaxation; not a substitute for professional medical advice. They are not liable for any issues. Participants with medical concerns should consult medical professionals, taking full responsibility.
Contraindications:
1. Pacemakers
2. Pregnancy
3. Seizures
4. Mental Health
5. Respiratory
6. Cardiovascular
7. Sensitivities/Trauma
8. Uncertain? Consult you Doctor