Step onto your mat and into a world of mindfulness, strength, and self-discovery with Om Studios' Beginner Yoga 4-Week Series beginning Saturday, January 18 at 12:30pm. Whether you’re brand new to yoga or looking to refine the basics, this series will help you build a strong foundation in a welcoming, supportive environment.

Led by the wonderful Sarah Butler, this series is designed to introduce foundational poses and proper alignment, explore breathing techniques and mindfulness practices, and build confidence for stepping into any yoga class. Register online here. Fee is $85 for the full 4-week series.