Outdoor Yoga Flow at Cooper-Molera Gardens
Repeats Weekly on Wednesdays from Jan 29 2025 to Apr 2 2025.
Join Om Studios for a rejuvenating 45-minute outdoor yoga flow class taught by Lindsay Wetterau amidst the serene beauty of the Cooper-Molera Gardens, right behind Alta Bakery in Downtown Old Monterey every Wednesday at 12pm.*
About the Class
In this class, we'll focus on fluid breathwork, alignment, and building strength through a series of asanas (yoga poses) that flow seamlessly together. The class is suitable for all levels, from beginners to seasoned yogis. You’ll leave feeling refreshed, grounded, and more connected to both your body and the natural surroundings.
Take a break from the hustle and bustle, find your flow, and experience the calming beauty of outdoor yoga in one of Monterey's most charming spaces.
What to Bring
Please bring a yoga mat plus a towel or beach blanket to place under your mat to ensure comfort and stability.
Registration Required
Fee is $25 per class. Registration is required on Om Studios' website.
In Case of Rain
Classes are held every Wednesday unless there is a weather event or scheduling conflict. Please check the website to stay up-to-date.