Time to stop losing time with your family to migraine headaches. Learn about ways that you can reduce your migraines and manage the pain when you have them. Dr. Paula Strauss will share her experience treating migraine patients for the past 20 years plus a list of self-care methods to prevent, reduce, and manage your migraine. Hands on demonstration of trigger point relief and exercises. Pro and con discussion of supplements commonly recommended for migraines. Dr. Strauss will show you the tools she uses to treat headaches in the office that easily translate to home.

www.theheadachedoctor.com

This lecture is part of our FREE Saturday Speaker Series, where we bring professionals in the community to our Resource Center to share information on parenting, families, health, and green living. Parking is free in the lot, and there is ample free street parking. Our show room is also located across from the Downtown Campbell Light Rail Station, and is walking distance from all the shops and restaurants downtown.