yoga

Candlelight Series | Movement + Breath + Sound

 
2/23/24
 
$122
 
Florra

Experience the intimate vibes of this one-of-a-kind class that combines slow mat movement with breath work and sound healing. The gentle flicker of a candle flame has been shown to help relax the mind and body, reducing stress and anxiety levels.

Yoga Asana Lab: Arm Balances at Om Studios

 
11/19/23
 
 
Om Studios

Om Studios presents a Yoga Asana Lab taught by Hannah Lonergan. Do you find that during the class setting it can be hard to get into the nitty gritty of your asana practice? This workshop is perfect for you and designed to create a strong foundation of basic postures to move in your practice with ease and flow.

Yoga Nidra Workshop at Om Studios

 
11/16/23
 
 
Om Studios

Om Oasis presents a Yoga Nidra Workshop led by Angel Lupo. Please register on our website. Yoga Nidra is a guided meditation that helps calm the mind and relieve stress. The practice offers tools to reach a state of deep rest, improve the quality of sleep, and calm the nervous system for deep relaxation.

Sun Salutation Workshop at Om Studios

 
10/21/23
 
 
Om Studios

Om Studios presents a Sun Salutation Workshop on Saturday, October 21, 1pm-2:30pm. Please register on the Om Studios website .

This workshop will focus extensively on one of the crucial foundations of any yogi's physical and...

Couples' Yoga at Om Studios

 
10/14/23
 
$55 per couple
 
Om Studios

Om Studios presents a Couples' Yoga Workshop on Saturday, October 14, 6pm-8pm. Fee is $55 per couple. Please register on the Om Studios website .

Find your flow with your partner. Jordan and Austin will create...

Yoga Asana Lab at Om Studios

 
9/30/23
 
 
Om Studios

Om Studios presents a Yoga Asana Lab taught by Sabrina Unke. Do you find that during the class setting it can be hard to get into the nitty gritty of your asana practice? This workshop is perfect for you and designed to create a strong foundation of basic postures to move in your practice with ease and flow.

End of Summer Sale at Om Studios

Monterey, CA

Om Studios at 631 Cass Street is holding an End of Summer Sale through August 28. Get 5 yoga and barre class cards for $75 (normally $105) or 5 Reformer Pilates class cards for $160 (normally $189). Purchase here.

Plus, we have specials for new members! Get 20% off your first 2 months of a recurring membership. Or get 3 weeks of unlimited yoga or barre classes for $59 or 3 Pilates classes for $59. Please email us to join and claim these great deals.

Om Studios Reopens May 15

Monterey, CA

The renovations are done and Om Studios is back open again at 631 Cass Street, Suite B. We had to take a huge pause to repair winter storm damage, but the time away has allowed us to make some nice updates to our space.

We're now back to our regular schedule offering yoga, barre, and reformer classes. You can book your classes up to two weeks in advance on our website .

Pages