yoga

Cultivate Your Inner Garden with Lead w/ JOY at Momstera

 
4/8/24
 
$50
 
Momstera Lounge

Come and cultivate your Inner Garden with yoga, coaching, and community care!

Included: Mind and body connection, gentle, slow yoga asana, journaling, and introduction to life and leadership coaching.

Spring Revival Day Retreat at Wendi Kirby Music

 
4/14/24
 
$249
 
Wendi Kirby Music, LLC

Wendi Kirby Music presents a Spring Revival Day Retreat with yoga instructor Megan Cassamas and musician Wendi Kirby on Sunday, April 14, 10am-4pm. Embark on a journey of self-discovery and renewal, nurturing your mind, body, and spirit. Tickets are $249...

Cultivate Your Inner Garden with Lead w/ JOY at Momstera

 
3/11/24
 
$50
 
Momstera Lounge

Come and cultivate your Inner Garden with yoga, coaching, and community care!

Included: Mind and body connection, gentle, slow yoga asana, journaling, and introduction to life and leadership coaching.

Yoga Nidra Workshop at Om Studios

 
3/7/24
 
$25
 
Om Studios

Om Studios presents a Yoga Nidra Workshop taught by Angel Lupo on Thursday, March 7, 7pm-8pm. Fee is $25. Register on the Om Studios website .

Yoga Nidra is a guided meditation that helps calm the...

Yoga Inversions Workshop at Om Studios

 
2/25/24
 
$35
 
Om Studios

Om Studios presents a Yoga Inversions Workshop taught by Lynn Cordell on Sunday, February 25, 1pm-3:30pm. Fee is $35. Please register on Om Studios' website .

In this yoga workshop, we'll immerse ourselves in the art...

Candlelight Series | Movement + Breath + Sound

 
2/23/24
 
$122
 
Florra

Experience the intimate vibes of this one-of-a-kind class that combines slow mat movement with breath work and sound healing. The gentle flicker of a candle flame has been shown to help relax the mind and body, reducing stress and anxiety levels.

Yoga Asana Lab: Arm Balances at Om Studios

 
11/19/23
 
 
Om Studios

Om Studios presents a Yoga Asana Lab taught by Hannah Lonergan. Do you find that during the class setting it can be hard to get into the nitty gritty of your asana practice? This workshop is perfect for you and designed to create a strong foundation of basic postures to move in your practice with ease and flow.

Yoga Nidra Workshop at Om Studios

 
11/16/23
 
 
Om Studios

Om Oasis presents a Yoga Nidra Workshop led by Angel Lupo. Please register on our website. Yoga Nidra is a guided meditation that helps calm the mind and relieve stress. The practice offers tools to reach a state of deep rest, improve the quality of sleep, and calm the nervous system for deep relaxation.

Sun Salutation Workshop at Om Studios

 
10/21/23
 
 
Om Studios

Om Studios presents a Sun Salutation Workshop on Saturday, October 21, 1pm-2:30pm. Please register on the Om Studios website .

This workshop will focus extensively on one of the crucial foundations of any yogi's physical and...

Couples' Yoga at Om Studios

 
10/14/23
 
$55 per couple
 
Om Studios

Om Studios presents a Couples' Yoga Workshop on Saturday, October 14, 6pm-8pm. Fee is $55 per couple. Please register on the Om Studios website .

Find your flow with your partner. Jordan and Austin will create...

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