yoga

Restorative Yoga at Om Studios

 
11/21/24
 
$25
 
Om Studios

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation.

Restorative Yoga at Om Studios

 
10/24/24
 
 
Om Studios

Om Studios presents a Restorative Yoga workshop led by Gennica Cochran. Fee is $25. Register on the Om Studios website .

This gentle practice is designed to soothe the nervous system and release tension through a series of supported postures, calming breath work, and guided meditation.

Restorative Yoga Ceremony at Om Studios

 
9/26/24
 
$25
 
Om Studios

Om Studios presents a Restorative Yoga Ceremony led by Gennica Cochran. Fee is $25. Register on the Om Studios website .

This gentle practice is designed to soothe the nervous system and release tension. Through a series of supported postures, calming breath work, and guided meditation, you’ll be invited to surrender and unwind.

Canna Yoga

 
7/20/24
 
$15
 
Cloud City Supply

Unwind and rejuvenate with a unique blend of yoga and optional cannabis at our Canna Yoga event! Whether you’re a seasoned yogi or new to the practice, and regardless of your experience with cannabis, this session is for you.

Community Yoga Class at Monterey Hostel

 
12/6/24
 
free
 
Monterey Hostel

Join Doris at Monterey Hostel for a yoga class focusing on functional core stability on the first Friday of every month, 9:30am-10:30am. Beginners are welcome!

Improve your balance, mobility, and strength. Learn how to breathe,align, renew, reset, and strengthen into summer so we can live our best possible life.

Yoga Flow and Film Workshop at Om Studios

 
5/18/24
 
 
Om Studios

Om Studios presents a Yoga Flow and Film Workshop led by Daisy on Saturday, May 18, 5:30pm-6:45pm. $20 minimum donation will benefit the Surfrider Foundation. Register on the Om Studios website .

We'll flow through a serene yoga practice and watch "Finding Palemahan," a documentary supporting a recycling center in Bali.

Arm Balance Yoga Workshop at Om Studios

 
5/11/24
 
 
Om Studios

Om Studios presents an Arm Balance Yoga Workshop led by Lynn Cordell on Saturday, May 11, 1pm-3pm. Register on the Om Studios website .

Many students rely on strength and force when balancing on the hands. In this workshop, we'll redefine how we look at the shapes, focusing on the biomechanics and alignment.

Cultivate Your Inner Garden with Lead w/ JOY at Momstera

 
4/8/24
 
$50
 
Momstera Lounge

Come and cultivate your Inner Garden with yoga, coaching, and community care!

Included: Mind and body connection, gentle, slow yoga asana, journaling, and introduction to life and leadership coaching.

Spring Revival Day Retreat at Wendi Kirby Music

 
4/14/24
 
$249
 
Wendi Kirby Music, LLC

Wendi Kirby Music presents a Spring Revival Day Retreat with yoga instructor Megan Cassamas and musician Wendi Kirby on Sunday, April 14, 10am-4pm. Embark on a journey of self-discovery and renewal, nurturing your mind, body, and spirit. Tickets are $249...

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